Located in a renovated home across from Freedom Park where Poncey-Highland and Inman Park come together, the Cafe Physique Training Studio is a unique place for an energizing workout.  Spacious rooms, hardwood floors throughout and historical character make the studio (located inside Atlanta Chiropractic & Wellness Center) a hidden treasure among Atlanta's health and fitness scene.
Defined by an unparalleled level of customer service, your Cafe Physique trainer will greet you with a cold bottle of water and fluffy towel. After your workout, you can help yourself to a complimentary snack bar or piece of fruit as you start your day or head home at the end of a long day.
 Sounds too good to be true? Maybe. Yet don't be lulled into a false sense of easiness. Make no mistake about it - everyone who trains at Café Physique works out...hard.
Whether you're looking to lose weight, tone & strengthen, relieve stress or simply pursue a healthier lifestyle, Cafe Physique is a sought-after refuge from the typical gym scene where you will be catered to by experienced trainers and dietitians.
Known for her belief that workouts are most effective when done in a comfortable environment, Amber O'Neal started Cafe Physique with purely in-home services. Due to a demand from many clients (especially stay-at-home moms and people who work from home) to get OUT of the house for "me" time, she developed a "home away from home" in the form of a private training studio that looks and feels more like your living room than a big, public gym.
All Under One Roof...
The Cafe Physique Training Studio shares a "home" with Spa Flow, a massage therapy haven and Dr. Marder, an experienced chiropractor. With all of these therapeutic and wellness services offered under the same roof, your needs will be met in an atmosphere found nowhere else in Atlanta.
Please Note: Cafe Physique trainers, instructors and dietitians work on a scheduled appointment basis. Because your appointment time has been reserved especially for you, we require 24-hours notice when canceling an appointment. Given proper notice, you are free to reschedule with no charge. Appointments canceled with less than 24-hours notice are charged at the full non-refundable price.
Cafe Physique Services:
Personal Training
Pilates & Yoga
Wellness Coaching
Nutrition Consulting
CLICK HERE FOR STUDIO PRICING
Cafe Physique has teamed up with Smartwater, the purest, cleanest, electrolyte-enhanced water for hydration that will help your body perform at its very best.
We are providing a private home wellness consultation and Atlanta personal training session to the grand prize winner of the Smartwater Fitness Challenge on sports radio 790 The Zone. So tune in, and try Smartwater to see if you can "taste and feel the difference."
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